Head-to-Head Analysis

Vegetable Spring Rolls vs Bag 15 Cookie Squares Dark Chocolate

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Vegetable Spring Rolls

Vegetable Spring Rolls

Not Vegan
VS
Package of Bag 15 Cookie Squares Dark Chocolate

Bag 15 Cookie Squares Dark Chocolate

Not Vegan
Nutritional Facts (per 100g)
191 kcal
Energy
130 kcal
5.9g
Sugars
7g
8.8g
Fat
6g
5.9g
Protein
2g
1.2g
Salt
0.1g

The Verdict: Which is Better?

When placing Vegetable Spring Rolls and Bag 15 Cookie Squares Dark Chocolate side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Vegetable Spring Rolls is the more energy-dense option here, packing 61 more calories per 100g than Bag 15 Cookie Squares Dark Chocolate. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Vegetable Spring Rolls takes the lead with only 5.88g of sugar per 100g, whereas Bag 15 Cookie Squares Dark Chocolate contains 7g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Vegetable Spring Rolls offers a protein boost with 5.88g per 100g, outperforming Bag 15 Cookie Squares Dark Chocolate in this category.

Frequently Asked Questions

Which is healthier: Vegetable Spring Rolls or Bag 15 Cookie Squares Dark Chocolate?

It depends on your goals. Vegetable Spring Rolls has 191 calories, while Bag 15 Cookie Squares Dark Chocolate has 130 calories. Check the detailed table above for sugar and fat content.

Is Vegetable Spring Rolls vegan?

No, Vegetable Spring Rolls is not certified vegan.

What is the calorie difference between Vegetable Spring Rolls and Bag 15 Cookie Squares Dark Chocolate?

There is a difference of 61 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.