Head-to-Head Analysis

Vegetable Spring Rolls vs Classic Sea Salt Kettle Style Potato Chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Vegetable Spring Rolls

Vegetable Spring Rolls

Not Vegan
VS
Top Pick
Package of Classic Sea Salt Kettle Style Potato Chips

Classic Sea Salt Kettle Style Potato Chips

Not Vegan
Nutritional Facts (per 100g)
191 kcal
Energy
536 kcal
5.9g
Sugars
0g
8.8g
Fat
32.1g
5.9g
Protein
10.7g
1.2g
Salt
0g

The Verdict: Which is Better?

When placing Vegetable Spring Rolls and Classic Sea Salt Kettle Style Potato Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Vegetable Spring Rolls is the clear winner. With 345 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Vegetable Spring Rolls contains significantly more sugar (5.88g) compared to the milder Classic Sea Salt Kettle Style Potato Chips (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Classic Sea Salt Kettle Style Potato Chips is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Vegetable Spring Rolls or Classic Sea Salt Kettle Style Potato Chips?

It depends on your goals. Vegetable Spring Rolls has 191 calories, while Classic Sea Salt Kettle Style Potato Chips has 536 calories. Check the detailed table above for sugar and fat content.

Is Vegetable Spring Rolls vegan?

No, Vegetable Spring Rolls is not certified vegan.

What is the calorie difference between Vegetable Spring Rolls and Classic Sea Salt Kettle Style Potato Chips?

There is a difference of 345 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.