Head-to-Head Analysis

Vegetable Spring Rolls vs Organic Vegetarian Chili

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Vegetable Spring Rolls

Vegetable Spring Rolls

Not Vegan
VS
Top Pick
Package of Organic Vegetarian Chili

Organic Vegetarian Chili

Not Vegan
Nutritional Facts (per 100g)
208 kcal
Energy
98.6 kcal
2.4g
Sugars
1.2g
8g
Fat
3.4g
7.2g
Protein
6.3g
1.3g
Salt
0.7g

The Verdict: Which is Better?

When placing Vegetable Spring Rolls and Organic Vegetarian Chili side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Vegetable Spring Rolls is the more energy-dense option here, packing 109 more calories per 100g than Organic Vegetarian Chili. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Vegetable Spring Rolls contains significantly more sugar (2.4g) compared to the milder Organic Vegetarian Chili (1.2g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Vegetarian Chili is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Vegetable Spring Rolls or Organic Vegetarian Chili?

It depends on your goals. Vegetable Spring Rolls has 208 calories, while Organic Vegetarian Chili has 98.6 calories. Check the detailed table above for sugar and fat content.

Is Vegetable Spring Rolls vegan?

No, Vegetable Spring Rolls is not certified vegan.

What is the calorie difference between Vegetable Spring Rolls and Organic Vegetarian Chili?

There is a difference of 109 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.