Head-to-Head Analysis

Vegetable Spring Rolls vs POWER BOWLS Spicy Beef Teriyaki

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Vegetable Spring Rolls

Vegetable Spring Rolls

Not Vegan
VS
Package of POWER BOWLS Spicy Beef Teriyaki

POWER BOWLS Spicy Beef Teriyaki

Not Vegan
Nutritional Facts (per 100g)
208 kcal
Energy
64.9 kcal
2.4g
Sugars
3.4g
8g
Fat
1.7g
7.2g
Protein
5g
1.3g
Salt
0.6g

The Verdict: Which is Better?

When placing Vegetable Spring Rolls and POWER BOWLS Spicy Beef Teriyaki side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Vegetable Spring Rolls is the more energy-dense option here, packing 143 more calories per 100g than POWER BOWLS Spicy Beef Teriyaki. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Vegetable Spring Rolls takes the lead with only 2.4g of sugar per 100g, whereas POWER BOWLS Spicy Beef Teriyaki contains 3.44g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Vegetable Spring Rolls offers a protein boost with 7.2g per 100g, outperforming POWER BOWLS Spicy Beef Teriyaki in this category.

Frequently Asked Questions

Which is healthier: Vegetable Spring Rolls or POWER BOWLS Spicy Beef Teriyaki?

It depends on your goals. Vegetable Spring Rolls has 208 calories, while POWER BOWLS Spicy Beef Teriyaki has 64.9 calories. Check the detailed table above for sugar and fat content.

Is Vegetable Spring Rolls vegan?

No, Vegetable Spring Rolls is not certified vegan.

What is the calorie difference between Vegetable Spring Rolls and POWER BOWLS Spicy Beef Teriyaki?

There is a difference of 143 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.