Vegetable Squid Mimi Fish Cake Bar vs Mini Rice Crisps Sea Salt
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Vegetable Squid Mimi Fish Cake Bar
Mini Rice Crisps Sea Salt
The Verdict: Which is Better?
When placing Vegetable Squid Mimi Fish Cake Bar and Mini Rice Crisps Sea Salt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Vegetable Squid Mimi Fish Cake Bar is the clear winner. With 339 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Vegetable Squid Mimi Fish Cake Bar contains significantly more sugar (3.75g) compared to the milder Mini Rice Crisps Sea Salt (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Mini Rice Crisps Sea Salt is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Vegetable Squid Mimi Fish Cake Bar or Mini Rice Crisps Sea Salt?
It depends on your goals. Vegetable Squid Mimi Fish Cake Bar has 125 calories, while Mini Rice Crisps Sea Salt has 464 calories. Check the detailed table above for sugar and fat content.
Is Vegetable Squid Mimi Fish Cake Bar vegan?
No, Vegetable Squid Mimi Fish Cake Bar is not certified vegan.
What is the calorie difference between Vegetable Squid Mimi Fish Cake Bar and Mini Rice Crisps Sea Salt?
There is a difference of 339 calories per 100g between the two products.
