Head-to-Head Analysis

Vegetable Squid Mimi Fish Cake Bar vs WHITE CHEDDAR

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Vegetable Squid Mimi Fish Cake Bar

Vegetable Squid Mimi Fish Cake Bar

Not Vegan
VS
Package of WHITE CHEDDAR

WHITE CHEDDAR

Not Vegan
Nutritional Facts (per 100g)
125 kcal
Energy
571.4 kcal
3.8g
Sugars
7.1g
3.1g
Fat
35.7g
10g
Protein
10.7g
1.6g
Salt
2.6g

The Verdict: Which is Better?

When placing Vegetable Squid Mimi Fish Cake Bar and WHITE CHEDDAR side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Vegetable Squid Mimi Fish Cake Bar is the clear winner. With 446 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Vegetable Squid Mimi Fish Cake Bar takes the lead with only 3.75g of sugar per 100g, whereas WHITE CHEDDAR contains 7.14g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Vegetable Squid Mimi Fish Cake Bar or WHITE CHEDDAR?

Vegetable Squid Mimi Fish Cake Bar appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Vegetable Squid Mimi Fish Cake Bar vegan?

No, Vegetable Squid Mimi Fish Cake Bar is not certified vegan.

What is the calorie difference between Vegetable Squid Mimi Fish Cake Bar and WHITE CHEDDAR?

There is a difference of 446 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.