Head-to-Head Analysis

Vegetable Stir Fry vs Trail Bars

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Vegetable Stir Fry

Vegetable Stir Fry

Not Vegan
VS
Package of Trail Bars

Trail Bars

Not Vegan
Nutritional Facts (per 100g)
35.3 kcal
Energy
486 kcal
3.5g
Sugars
14.3g
0g
Fat
31.4g
2.4g
Protein
20g
0.1g
Salt
0.6g

The Verdict: Which is Better?

When placing Vegetable Stir Fry and Trail Bars side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Vegetable Stir Fry is the clear winner. With 451 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Vegetable Stir Fry takes the lead with only 3.53g of sugar per 100g, whereas Trail Bars contains 14.3g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Vegetable Stir Fry or Trail Bars?

Vegetable Stir Fry appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Vegetable Stir Fry vegan?

No, Vegetable Stir Fry is not certified vegan.

What is the calorie difference between Vegetable Stir Fry and Trail Bars?

There is a difference of 451 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.