Vegetable thins vs Sugar free gum
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Vegetable thins
Sugar free gum
The Verdict: Which is Better?
When placing Vegetable thins and Sugar free gum side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Vegetable thins is the more energy-dense option here, packing 134 more calories per 100g than Sugar free gum. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Vegetable thins contains significantly more sugar (6.6666666666667g) compared to the milder Sugar free gum (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Sugar free gum is undeniably the healthier pick.
Looking to build muscle? Vegetable thins offers a protein boost with 6.6666666666667g per 100g, outperforming Sugar free gum in this category.
Frequently Asked Questions
Which is healthier: Vegetable thins or Sugar free gum?
It depends on your goals. Vegetable thins has 466.66666666667 calories, while Sugar free gum has 333 calories. Check the detailed table above for sugar and fat content.
Is Vegetable thins vegan?
No, Vegetable thins is not certified vegan.
What is the calorie difference between Vegetable thins and Sugar free gum?
There is a difference of 134 calories per 100g between the two products.
