Head-to-Head Analysis

Vegetable Tikka Masala vs Home style soup

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Vegetable Tikka Masala

Vegetable Tikka Masala

Not Vegan
VS
Top Pick
Package of Home style soup

Home style soup

Not Vegan
Nutritional Facts (per 100g)
104 kcal
Energy
37.5 kcal
5g
Sugars
0.4g
4.6g
Fat
1g
2.9g
Protein
2.5g
0.9g
Salt
0.8g

The Verdict: Which is Better?

When placing Vegetable Tikka Masala and Home style soup side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Vegetable Tikka Masala is the more energy-dense option here, packing 67 more calories per 100g than Home style soup. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Vegetable Tikka Masala contains significantly more sugar (5g) compared to the milder Home style soup (0.41666666666667g). If you are monitoring your insulin levels or trying to cut down on sweets, Home style soup is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Vegetable Tikka Masala or Home style soup?

It depends on your goals. Vegetable Tikka Masala has 104 calories, while Home style soup has 37.5 calories. Check the detailed table above for sugar and fat content.

Is Vegetable Tikka Masala vegan?

No, Vegetable Tikka Masala is not certified vegan.

What is the calorie difference between Vegetable Tikka Masala and Home style soup?

There is a difference of 67 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.