Head-to-Head Analysis

vegetable tikka masala vs Chipotle Ranch

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of vegetable tikka masala

vegetable tikka masala

Not Vegan
VS
Top Pick
Package of Chipotle Ranch

Chipotle Ranch

Not Vegan
Nutritional Facts (per 100g)
111 kcal
Energy
0 kcal
3.1g
Sugars
0g
5.9g
Fat
0g
2.1g
Protein
0g
0.7g
Salt
3g

The Verdict: Which is Better?

When placing vegetable tikka masala and Chipotle Ranch side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

vegetable tikka masala is the more energy-dense option here, packing 111 more calories per 100g than Chipotle Ranch. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. vegetable tikka masala contains significantly more sugar (3.12g) compared to the milder Chipotle Ranch (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Chipotle Ranch is undeniably the healthier pick.

Looking to build muscle? vegetable tikka masala offers a protein boost with 2.08g per 100g, outperforming Chipotle Ranch in this category.

Frequently Asked Questions

Which is healthier: vegetable tikka masala or Chipotle Ranch?

It depends on your goals. vegetable tikka masala has 111 calories, while Chipotle Ranch has 0 calories. Check the detailed table above for sugar and fat content.

Is vegetable tikka masala vegan?

No, vegetable tikka masala is not certified vegan.

What is the calorie difference between vegetable tikka masala and Chipotle Ranch?

There is a difference of 111 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.