Head-to-Head Analysis

vegetable tikka masala vs Premium Seasoned Vegetable Base

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of vegetable tikka masala

vegetable tikka masala

Not Vegan
VS
Package of Premium Seasoned Vegetable Base

Premium Seasoned Vegetable Base

Not Vegan
Nutritional Facts (per 100g)
111 kcal
Energy
167 kcal
3.1g
Sugars
16.7g
5.9g
Fat
0g
2.1g
Protein
16.7g
0.7g
Salt
29.2g

The Verdict: Which is Better?

When placing vegetable tikka masala and Premium Seasoned Vegetable Base side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, vegetable tikka masala is the clear winner. With 56 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, vegetable tikka masala takes the lead with only 3.12g of sugar per 100g, whereas Premium Seasoned Vegetable Base contains 16.7g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: vegetable tikka masala or Premium Seasoned Vegetable Base?

vegetable tikka masala appears to be the healthier option generally, as it has less sugar and fewer calories.

Is vegetable tikka masala vegan?

No, vegetable tikka masala is not certified vegan.

What is the calorie difference between vegetable tikka masala and Premium Seasoned Vegetable Base?

There is a difference of 56 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.