Vegetable Tikka Masala with Pilau Rice vs Dried Organic Mangos
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Vegetable Tikka Masala with Pilau Rice

Dried Organic Mangos
The Verdict: Which is Better?
When placing Vegetable Tikka Masala with Pilau Rice and Dried Organic Mangos side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Vegetable Tikka Masala with Pilau Rice is the clear winner. With 325 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Vegetable Tikka Masala with Pilau Rice takes the lead with only 0g of sugar per 100g, whereas Dried Organic Mangos contains 67.5g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Vegetable Tikka Masala with Pilau Rice or Dried Organic Mangos?
Vegetable Tikka Masala with Pilau Rice appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Vegetable Tikka Masala with Pilau Rice vegan?
No, Vegetable Tikka Masala with Pilau Rice is not certified vegan.
What is the calorie difference between Vegetable Tikka Masala with Pilau Rice and Dried Organic Mangos?
There is a difference of 325 calories per 100g between the two products.




