Head-to-Head Analysis

Vegetable Tray Turkey & Cheese with Ranch Dip vs Buckwheat waffles

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Vegetable Tray Turkey & Cheese with Ranch Dip

Vegetable Tray Turkey & Cheese with Ranch Dip

Not Vegan
VS
Package of Buckwheat waffles

Buckwheat waffles

Not Vegan
Nutritional Facts (per 100g)
0 kcal
Energy
271 kcal
0g
Sugars
7.1g
0g
Fat
10g
0g
Protein
2.9g
0g
Salt
1.2g

The Verdict: Which is Better?

When placing Vegetable Tray Turkey & Cheese with Ranch Dip and Buckwheat waffles side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Vegetable Tray Turkey & Cheese with Ranch Dip is the clear winner. With 271 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Vegetable Tray Turkey & Cheese with Ranch Dip takes the lead with only 0g of sugar per 100g, whereas Buckwheat waffles contains 7.14g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Vegetable Tray Turkey & Cheese with Ranch Dip or Buckwheat waffles?

Vegetable Tray Turkey & Cheese with Ranch Dip appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Vegetable Tray Turkey & Cheese with Ranch Dip vegan?

No, Vegetable Tray Turkey & Cheese with Ranch Dip is not certified vegan.

What is the calorie difference between Vegetable Tray Turkey & Cheese with Ranch Dip and Buckwheat waffles?

There is a difference of 271 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.