Head-to-Head Analysis

Vegetable Vietnamese Pho vs Classic White Sandwich Bread

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Vegetable Vietnamese Pho

Vegetable Vietnamese Pho

Not Vegan
VS
Top Pick
Package of Classic White Sandwich Bread

Classic White Sandwich Bread

Not Vegan
Nutritional Facts (per 100g)
366.7 kcal
Energy
281.3 kcal
6.7g
Sugars
6.3g
5.8g
Fat
3.1g
6.7g
Protein
9.4g
4.1g
Salt
1.1g

The Verdict: Which is Better?

When placing Vegetable Vietnamese Pho and Classic White Sandwich Bread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Vegetable Vietnamese Pho is the more energy-dense option here, packing 85 more calories per 100g than Classic White Sandwich Bread. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Vegetable Vietnamese Pho or Classic White Sandwich Bread?

It depends on your goals. Vegetable Vietnamese Pho has 366.66666666667 calories, while Classic White Sandwich Bread has 281.25 calories. Check the detailed table above for sugar and fat content.

Is Vegetable Vietnamese Pho vegan?

No, Vegetable Vietnamese Pho is not certified vegan.

What is the calorie difference between Vegetable Vietnamese Pho and Classic White Sandwich Bread?

There is a difference of 85 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.