Head-to-Head Analysis

Vegetables Snack vs Life Savers Hard Candy Sugar Free

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Vegetables Snack

Vegetables Snack

Not Vegan
VS
Top Pick
Package of Life Savers Hard Candy Sugar Free

Life Savers Hard Candy Sugar Free

Not Vegan
Nutritional Facts (per 100g)
500 kcal
Energy
200 kcal
3.6g
Sugars
0g
28.6g
Fat
0g
3.6g
Protein
0g
1.4g
Salt
0g

The Verdict: Which is Better?

When placing Vegetables Snack and Life Savers Hard Candy Sugar Free side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Vegetables Snack is the more energy-dense option here, packing 300 more calories per 100g than Life Savers Hard Candy Sugar Free. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Vegetables Snack contains significantly more sugar (3.57g) compared to the milder Life Savers Hard Candy Sugar Free (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Life Savers Hard Candy Sugar Free is undeniably the healthier pick.

Looking to build muscle? Vegetables Snack offers a protein boost with 3.57g per 100g, outperforming Life Savers Hard Candy Sugar Free in this category.

Frequently Asked Questions

Which is healthier: Vegetables Snack or Life Savers Hard Candy Sugar Free?

It depends on your goals. Vegetables Snack has 500 calories, while Life Savers Hard Candy Sugar Free has 200 calories. Check the detailed table above for sugar and fat content.

Is Vegetables Snack vegan?

No, Vegetables Snack is not certified vegan.

What is the calorie difference between Vegetables Snack and Life Savers Hard Candy Sugar Free?

There is a difference of 300 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.