Vegetarian Baked Beans vs Welch’s
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Vegetarian Baked Beans
Welch’s
The Verdict: Which is Better?
When placing Vegetarian Baked Beans and Welch’s side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Vegetarian Baked Beans is the clear winner. With 213 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Vegetarian Baked Beans takes the lead with only 9.23g of sugar per 100g, whereas Welch’s contains 42.857142857143g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Vegetarian Baked Beans offers a protein boost with 4.62g per 100g, outperforming Welch’s in this category.
Frequently Asked Questions
Which is healthier: Vegetarian Baked Beans or Welch’s?
Vegetarian Baked Beans appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Vegetarian Baked Beans vegan?
No, Vegetarian Baked Beans is not certified vegan.
What is the calorie difference between Vegetarian Baked Beans and Welch’s?
There is a difference of 213 calories per 100g between the two products.
