Vegetarian Baked Beans vs GARBANZO BEANS
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Vegetarian Baked Beans
GARBANZO BEANS
The Verdict: Which is Better?
When placing Vegetarian Baked Beans and GARBANZO BEANS side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Vegetarian Baked Beans is the more energy-dense option here, packing 39 more calories per 100g than GARBANZO BEANS. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Vegetarian Baked Beans contains significantly more sugar (10g) compared to the milder GARBANZO BEANS (0.769g). If you are monitoring your insulin levels or trying to cut down on sweets, GARBANZO BEANS is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Vegetarian Baked Beans or GARBANZO BEANS?
It depends on your goals. Vegetarian Baked Beans has 108 calories, while GARBANZO BEANS has 69.2 calories. Check the detailed table above for sugar and fat content.
Is Vegetarian Baked Beans vegan?
No, Vegetarian Baked Beans is not certified vegan.
What is the calorie difference between Vegetarian Baked Beans and GARBANZO BEANS?
There is a difference of 39 calories per 100g between the two products.
