Head-to-Head Analysis

Vegetarian beans vs Red Pepper Hummus

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Vegetarian beans

Vegetarian beans

Not Vegan
VS
Top Pick
Package of Red Pepper Hummus

Red Pepper Hummus

Not Vegan
Nutritional Facts (per 100g)
100 kcal
Energy
233 kcal
3.8g
Sugars
3.3g
0g
Fat
16.7g
4.6g
Protein
6.7g
0.3g
Salt
1.2g

The Verdict: Which is Better?

When placing Vegetarian beans and Red Pepper Hummus side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Vegetarian beans is the clear winner. With 133 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Vegetarian beans or Red Pepper Hummus?

It depends on your goals. Vegetarian beans has 100 calories, while Red Pepper Hummus has 233 calories. Check the detailed table above for sugar and fat content.

Is Vegetarian beans vegan?

No, Vegetarian beans is not certified vegan.

What is the calorie difference between Vegetarian beans and Red Pepper Hummus?

There is a difference of 133 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.