Vegetarian beans vs Shredded carrots
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Vegetarian beans
Shredded carrots
The Verdict: Which is Better?
When placing Vegetarian beans and Shredded carrots side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Vegetarian beans is the more energy-dense option here, packing 65 more calories per 100g than Shredded carrots. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Vegetarian beans offers a protein boost with 4.6153846153846g per 100g, outperforming Shredded carrots in this category.
Frequently Asked Questions
Which is healthier: Vegetarian beans or Shredded carrots?
It depends on your goals. Vegetarian beans has 100 calories, while Shredded carrots has 35.3 calories. Check the detailed table above for sugar and fat content.
Is Vegetarian beans vegan?
No, Vegetarian beans is not certified vegan.
What is the calorie difference between Vegetarian beans and Shredded carrots?
There is a difference of 65 calories per 100g between the two products.
