Vegetarian Beans vs Baby Dutch Yellow Potatoes
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Vegetarian Beans
Baby Dutch Yellow Potatoes
The Verdict: Which is Better?
When placing Vegetarian Beans and Baby Dutch Yellow Potatoes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Vegetarian Beans is the more energy-dense option here, packing 2 more calories per 100g than Baby Dutch Yellow Potatoes. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Vegetarian Beans contains significantly more sugar (3.85g) compared to the milder Baby Dutch Yellow Potatoes (1g). If you are monitoring your insulin levels or trying to cut down on sweets, Baby Dutch Yellow Potatoes is undeniably the healthier pick.
Looking to build muscle? Vegetarian Beans offers a protein boost with 5.38g per 100g, outperforming Baby Dutch Yellow Potatoes in this category.
Frequently Asked Questions
Which is healthier: Vegetarian Beans or Baby Dutch Yellow Potatoes?
It depends on your goals. Vegetarian Beans has 92.3 calories, while Baby Dutch Yellow Potatoes has 90 calories. Check the detailed table above for sugar and fat content.
Is Vegetarian Beans vegan?
No, Vegetarian Beans is not certified vegan.
What is the calorie difference between Vegetarian Beans and Baby Dutch Yellow Potatoes?
There is a difference of 2 calories per 100g between the two products.
