Head-to-Head Analysis

Vegetarian Beans vs Natural Fruit Flavors Sweetened Multigrain Cereal, Fruit

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Vegetarian Beans

Vegetarian Beans

Not Vegan
VS
Package of Natural Fruit Flavors Sweetened Multigrain Cereal, Fruit

Natural Fruit Flavors Sweetened Multigrain Cereal, Fruit

Not Vegan
Nutritional Facts (per 100g)
92.3 kcal
Energy
385 kcal
3.9g
Sugars
30.8g
0g
Fat
3.9g
5.4g
Protein
5.1g
0.2g
Salt
1.4g

The Verdict: Which is Better?

When placing Vegetarian Beans and Natural Fruit Flavors Sweetened Multigrain Cereal, Fruit side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Vegetarian Beans is the clear winner. With 293 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Vegetarian Beans takes the lead with only 3.85g of sugar per 100g, whereas Natural Fruit Flavors Sweetened Multigrain Cereal, Fruit contains 30.8g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Vegetarian Beans or Natural Fruit Flavors Sweetened Multigrain Cereal, Fruit?

Vegetarian Beans appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Vegetarian Beans vegan?

No, Vegetarian Beans is not certified vegan.

What is the calorie difference between Vegetarian Beans and Natural Fruit Flavors Sweetened Multigrain Cereal, Fruit?

There is a difference of 293 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.