Head-to-Head Analysis

Vegetarian Luncheon Meat vs Built Bar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Vegetarian Luncheon Meat

Vegetarian Luncheon Meat

Not Vegan
VS
Package of Built Bar

Built Bar

Not Vegan
Nutritional Facts (per 100g)
224 kcal
Energy
265.3 kcal
3.3g
Sugars
16.3g
14.8g
Fat
5.1g
13g
Protein
34.7g
1.3g
Salt
0.2g

The Verdict: Which is Better?

When placing Vegetarian Luncheon Meat and Built Bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Vegetarian Luncheon Meat is the clear winner. With 41 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Vegetarian Luncheon Meat takes the lead with only 3.3g of sugar per 100g, whereas Built Bar contains 16.326530612245g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Vegetarian Luncheon Meat or Built Bar?

Vegetarian Luncheon Meat appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Vegetarian Luncheon Meat vegan?

No, Vegetarian Luncheon Meat is not certified vegan.

What is the calorie difference between Vegetarian Luncheon Meat and Built Bar?

There is a difference of 41 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.