Head-to-Head Analysis

Vegetarian Organic Refried Beans vs Iced Tea Mix

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Vegetarian Organic Refried Beans

Vegetarian Organic Refried Beans

Not Vegan
VS
Package of Iced Tea Mix

Iced Tea Mix

Not Vegan
Nutritional Facts (per 100g)
123 kcal
Energy
400 kcal
1.5g
Sugars
92g
2.7g
Fat
0g
6.2g
Protein
0g
0.4g
Salt
0g

The Verdict: Which is Better?

When placing Vegetarian Organic Refried Beans and Iced Tea Mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Vegetarian Organic Refried Beans is the clear winner. With 277 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Vegetarian Organic Refried Beans takes the lead with only 1.54g of sugar per 100g, whereas Iced Tea Mix contains 92g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Vegetarian Organic Refried Beans offers a protein boost with 6.15g per 100g, outperforming Iced Tea Mix in this category.

Frequently Asked Questions

Which is healthier: Vegetarian Organic Refried Beans or Iced Tea Mix?

Vegetarian Organic Refried Beans appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Vegetarian Organic Refried Beans vegan?

No, Vegetarian Organic Refried Beans is not certified vegan.

What is the calorie difference between Vegetarian Organic Refried Beans and Iced Tea Mix?

There is a difference of 277 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.