vegetarian refried beans vs Extra Virgin Olive Oil
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
vegetarian refried beans
Extra Virgin Olive Oil
The Verdict: Which is Better?
When placing vegetarian refried beans and Extra Virgin Olive Oil side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, vegetarian refried beans is the clear winner. With 714 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Looking to build muscle? vegetarian refried beans offers a protein boost with 3.91g per 100g, outperforming Extra Virgin Olive Oil in this category.
Frequently Asked Questions
Which is healthier: vegetarian refried beans or Extra Virgin Olive Oil?
It depends on your goals. vegetarian refried beans has 85.9 calories, while Extra Virgin Olive Oil has 800 calories. Check the detailed table above for sugar and fat content.
Is vegetarian refried beans vegan?
No, vegetarian refried beans is not certified vegan.
What is the calorie difference between vegetarian refried beans and Extra Virgin Olive Oil?
There is a difference of 714 calories per 100g between the two products.
