Vegetarian Refried Beans vs Green Giant Veggie Spirals Zucchini
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Vegetarian Refried Beans
Green Giant Veggie Spirals Zucchini
The Verdict: Which is Better?
When placing Vegetarian Refried Beans and Green Giant Veggie Spirals Zucchini side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Vegetarian Refried Beans is the more energy-dense option here, packing 59 more calories per 100g than Green Giant Veggie Spirals Zucchini. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Vegetarian Refried Beans offers a protein boost with 4.24g per 100g, outperforming Green Giant Veggie Spirals Zucchini in this category.
Frequently Asked Questions
Which is healthier: Vegetarian Refried Beans or Green Giant Veggie Spirals Zucchini?
It depends on your goals. Vegetarian Refried Beans has 76.3 calories, while Green Giant Veggie Spirals Zucchini has 17.6 calories. Check the detailed table above for sugar and fat content.
Is Vegetarian Refried Beans vegan?
No, Vegetarian Refried Beans is not certified vegan.
What is the calorie difference between Vegetarian Refried Beans and Green Giant Veggie Spirals Zucchini?
There is a difference of 59 calories per 100g between the two products.
