Vegetarian refried beans vs Organic Tomato Sauce
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Vegetarian refried beans
Organic Tomato Sauce
The Verdict: Which is Better?
When placing Vegetarian refried beans and Organic Tomato Sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Vegetarian refried beans is the more energy-dense option here, packing 51 more calories per 100g than Organic Tomato Sauce. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Vegetarian refried beans takes the lead with only 0g of sugar per 100g, whereas Organic Tomato Sauce contains 4.92g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Vegetarian refried beans offers a protein boost with 5.3846153846154g per 100g, outperforming Organic Tomato Sauce in this category.
Frequently Asked Questions
Which is healthier: Vegetarian refried beans or Organic Tomato Sauce?
It depends on your goals. Vegetarian refried beans has 92.307692307692 calories, while Organic Tomato Sauce has 41 calories. Check the detailed table above for sugar and fat content.
Is Vegetarian refried beans vegan?
No, Vegetarian refried beans is not certified vegan.
What is the calorie difference between Vegetarian refried beans and Organic Tomato Sauce?
There is a difference of 51 calories per 100g between the two products.
