Head-to-Head Analysis

Vegetarian refried beans vs Sugar free orange marmalade

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Vegetarian refried beans

Vegetarian refried beans

Not Vegan
VS
Package of Sugar free orange marmalade

Sugar free orange marmalade

Not Vegan
Nutritional Facts (per 100g)
92.3 kcal
Energy
69 kcal
0g
Sugars
2.8g
1.2g
Fat
0g
5.4g
Protein
0.2g
0.8g
Salt
0.1g

The Verdict: Which is Better?

When placing Vegetarian refried beans and Sugar free orange marmalade side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Vegetarian refried beans is the more energy-dense option here, packing 23 more calories per 100g than Sugar free orange marmalade. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Vegetarian refried beans takes the lead with only 0g of sugar per 100g, whereas Sugar free orange marmalade contains 2.8g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Vegetarian refried beans offers a protein boost with 5.3846153846154g per 100g, outperforming Sugar free orange marmalade in this category.

Frequently Asked Questions

Which is healthier: Vegetarian refried beans or Sugar free orange marmalade?

It depends on your goals. Vegetarian refried beans has 92.307692307692 calories, while Sugar free orange marmalade has 69 calories. Check the detailed table above for sugar and fat content.

Is Vegetarian refried beans vegan?

No, Vegetarian refried beans is not certified vegan.

What is the calorie difference between Vegetarian refried beans and Sugar free orange marmalade?

There is a difference of 23 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.