Vegetarian Sliced Bean Curd vs Pitted sicilian castelvetrano green olives
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Vegetarian Sliced Bean Curd
Pitted sicilian castelvetrano green olives
The Verdict: Which is Better?
When placing Vegetarian Sliced Bean Curd and Pitted sicilian castelvetrano green olives side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Vegetarian Sliced Bean Curd is the more energy-dense option here, packing 40 more calories per 100g than Pitted sicilian castelvetrano green olives. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Vegetarian Sliced Bean Curd offers a protein boost with 24.2g per 100g, outperforming Pitted sicilian castelvetrano green olives in this category.
Frequently Asked Questions
Which is healthier: Vegetarian Sliced Bean Curd or Pitted sicilian castelvetrano green olives?
It depends on your goals. Vegetarian Sliced Bean Curd has 273 calories, while Pitted sicilian castelvetrano green olives has 233 calories. Check the detailed table above for sugar and fat content.
Is Vegetarian Sliced Bean Curd vegan?
No, Vegetarian Sliced Bean Curd is not certified vegan.
What is the calorie difference between Vegetarian Sliced Bean Curd and Pitted sicilian castelvetrano green olives?
There is a difference of 40 calories per 100g between the two products.
