Head-to-Head Analysis

Vegetarian Sliced Bean Curd vs White chocolate macadamia nutrition bar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Vegetarian Sliced Bean Curd

Vegetarian Sliced Bean Curd

Not Vegan
VS
Package of White chocolate macadamia nutrition bar

White chocolate macadamia nutrition bar

Not Vegan
Nutritional Facts (per 100g)
273 kcal
Energy
416.7 kcal
0g
Sugars
16.7g
18.2g
Fat
14.6g
24.2g
Protein
16.7g
0.2g
Salt
0.9g

The Verdict: Which is Better?

When placing Vegetarian Sliced Bean Curd and White chocolate macadamia nutrition bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Vegetarian Sliced Bean Curd is the clear winner. With 144 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Vegetarian Sliced Bean Curd takes the lead with only 0g of sugar per 100g, whereas White chocolate macadamia nutrition bar contains 16.67g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Vegetarian Sliced Bean Curd offers a protein boost with 24.2g per 100g, outperforming White chocolate macadamia nutrition bar in this category.

Frequently Asked Questions

Which is healthier: Vegetarian Sliced Bean Curd or White chocolate macadamia nutrition bar?

Vegetarian Sliced Bean Curd appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Vegetarian Sliced Bean Curd vegan?

No, Vegetarian Sliced Bean Curd is not certified vegan.

What is the calorie difference between Vegetarian Sliced Bean Curd and White chocolate macadamia nutrition bar?

There is a difference of 144 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.