Vegetarian Split Pea Soup vs Pumpkin Mini Bites
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Vegetarian Split Pea Soup
Pumpkin Mini Bites
The Verdict: Which is Better?
When placing Vegetarian Split Pea Soup and Pumpkin Mini Bites side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Vegetarian Split Pea Soup is the more energy-dense option here, packing 75 more calories per 100g than Pumpkin Mini Bites. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Vegetarian Split Pea Soup contains significantly more sugar (1.77g) compared to the milder Pumpkin Mini Bites (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Pumpkin Mini Bites is undeniably the healthier pick.
Looking to build muscle? Vegetarian Split Pea Soup offers a protein boost with 3.98g per 100g, outperforming Pumpkin Mini Bites in this category.
Frequently Asked Questions
Which is healthier: Vegetarian Split Pea Soup or Pumpkin Mini Bites?
It depends on your goals. Vegetarian Split Pea Soup has 75.2 calories, while Pumpkin Mini Bites has 0 calories. Check the detailed table above for sugar and fat content.
Is Vegetarian Split Pea Soup vegan?
No, Vegetarian Split Pea Soup is not certified vegan.
What is the calorie difference between Vegetarian Split Pea Soup and Pumpkin Mini Bites?
There is a difference of 75 calories per 100g between the two products.
