Vegetarian Split Pea Soup vs Sandwich Slices
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Vegetarian Split Pea Soup
Sandwich Slices
The Verdict: Which is Better?
When placing Vegetarian Split Pea Soup and Sandwich Slices side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Vegetarian Split Pea Soup is the clear winner. With 14 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Vegetarian Split Pea Soup takes the lead with only 1.77g of sugar per 100g, whereas Sandwich Slices contains 14.29g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Vegetarian Split Pea Soup offers a protein boost with 3.98g per 100g, outperforming Sandwich Slices in this category.
Frequently Asked Questions
Which is healthier: Vegetarian Split Pea Soup or Sandwich Slices?
Vegetarian Split Pea Soup appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Vegetarian Split Pea Soup vegan?
No, Vegetarian Split Pea Soup is not certified vegan.
What is the calorie difference between Vegetarian Split Pea Soup and Sandwich Slices?
There is a difference of 14 calories per 100g between the two products.
