Head-to-Head Analysis

Vegetarian Vegetable Bouillon vs Tomato ketchup

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Vegetarian Vegetable Bouillon

Vegetarian Vegetable Bouillon

Not Vegan
VS
Package of Tomato ketchup

Tomato ketchup

Not Vegan
Nutritional Facts (per 100g)
300 kcal
Energy
118 kcal
18g
Sugars
23.5g
20g
Fat
0g
0g
Protein
0g
42g
Salt
2.4g

The Verdict: Which is Better?

When placing Vegetarian Vegetable Bouillon and Tomato ketchup side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Vegetarian Vegetable Bouillon is the more energy-dense option here, packing 182 more calories per 100g than Tomato ketchup. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Vegetarian Vegetable Bouillon takes the lead with only 18g of sugar per 100g, whereas Tomato ketchup contains 23.5g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Vegetarian Vegetable Bouillon or Tomato ketchup?

It depends on your goals. Vegetarian Vegetable Bouillon has 300 calories, while Tomato ketchup has 118 calories. Check the detailed table above for sugar and fat content.

Is Vegetarian Vegetable Bouillon vegan?

No, Vegetarian Vegetable Bouillon is not certified vegan.

What is the calorie difference between Vegetarian Vegetable Bouillon and Tomato ketchup?

There is a difference of 182 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.