Head-to-Head Analysis

Vegetarian with Beans vs Barbecue Sauce

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Vegetarian with Beans

Vegetarian with Beans

Not Vegan
VS
Package of Barbecue Sauce

Barbecue Sauce

Not Vegan
Nutritional Facts (per 100g)
80 kcal
Energy
525 kcal
4.2g
Sugars
116g
0.6g
Fat
0g
4.5g
Protein
0g
0.8g
Salt
0g

The Verdict: Which is Better?

When placing Vegetarian with Beans and Barbecue Sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Vegetarian with Beans is the clear winner. With 445 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Vegetarian with Beans takes the lead with only 4.24g of sugar per 100g, whereas Barbecue Sauce contains 116g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Vegetarian with Beans offers a protein boost with 4.47g per 100g, outperforming Barbecue Sauce in this category.

Frequently Asked Questions

Which is healthier: Vegetarian with Beans or Barbecue Sauce?

Vegetarian with Beans appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Vegetarian with Beans vegan?

No, Vegetarian with Beans is not certified vegan.

What is the calorie difference between Vegetarian with Beans and Barbecue Sauce?

There is a difference of 445 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.