Head-to-Head Analysis

Veggie Ancient Grain Soup vs Milk Chocolate Truffles

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Veggie Ancient Grain Soup

Veggie Ancient Grain Soup

Not Vegan
VS
Package of Milk Chocolate Truffles

Milk Chocolate Truffles

Not Vegan
Nutritional Facts (per 100g)
40 kcal
Energy
409 kcal
1.4g
Sugars
9.1g
0.8g
Fat
31.8g
1.4g
Protein
4.6g
0.6g
Salt
0.4g

The Verdict: Which is Better?

When placing Veggie Ancient Grain Soup and Milk Chocolate Truffles side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Veggie Ancient Grain Soup is the clear winner. With 369 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Veggie Ancient Grain Soup takes the lead with only 1.41g of sugar per 100g, whereas Milk Chocolate Truffles contains 9.09g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Veggie Ancient Grain Soup or Milk Chocolate Truffles?

Veggie Ancient Grain Soup appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Veggie Ancient Grain Soup vegan?

No, Veggie Ancient Grain Soup is not certified vegan.

What is the calorie difference between Veggie Ancient Grain Soup and Milk Chocolate Truffles?

There is a difference of 369 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.