Veggie bites vs Plantain chips
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Veggie bites
Plantain chips
The Verdict: Which is Better?
When placing Veggie bites and Plantain chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Veggie bites is the clear winner. With 383 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Veggie bites takes the lead with only 2.3529411764706g of sugar per 100g, whereas Plantain chips contains 3.5714285714286g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Veggie bites or Plantain chips?
Veggie bites appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Veggie bites vegan?
No, Veggie bites is not certified vegan.
What is the calorie difference between Veggie bites and Plantain chips?
There is a difference of 383 calories per 100g between the two products.
