Head-to-Head Analysis

VEGGIE blends BLUEBERRY BANANA Sweetened Oat & Corn Cereal vs Trident Tropical Twist

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of VEGGIE blends BLUEBERRY BANANA Sweetened Oat & Corn Cereal

VEGGIE blends BLUEBERRY BANANA Sweetened Oat & Corn Cereal

Not Vegan
VS
Top Pick
Package of Trident Tropical Twist

Trident Tropical Twist

Not Vegan
Nutritional Facts (per 100g)
878 kcal
Energy
5 kcal
46.5g
Sugars
0g
10.3g
Fat
0g
15.5g
Protein
0g
3.1g
Salt
0g

The Verdict: Which is Better?

When placing VEGGIE blends BLUEBERRY BANANA Sweetened Oat & Corn Cereal and Trident Tropical Twist side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

VEGGIE blends BLUEBERRY BANANA Sweetened Oat & Corn Cereal is the more energy-dense option here, packing 873 more calories per 100g than Trident Tropical Twist. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. VEGGIE blends BLUEBERRY BANANA Sweetened Oat & Corn Cereal contains significantly more sugar (46.5g) compared to the milder Trident Tropical Twist (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Trident Tropical Twist is undeniably the healthier pick.

Looking to build muscle? VEGGIE blends BLUEBERRY BANANA Sweetened Oat & Corn Cereal offers a protein boost with 15.5g per 100g, outperforming Trident Tropical Twist in this category.

Frequently Asked Questions

Which is healthier: VEGGIE blends BLUEBERRY BANANA Sweetened Oat & Corn Cereal or Trident Tropical Twist?

It depends on your goals. VEGGIE blends BLUEBERRY BANANA Sweetened Oat & Corn Cereal has 878 calories, while Trident Tropical Twist has 5 calories. Check the detailed table above for sugar and fat content.

Is VEGGIE blends BLUEBERRY BANANA Sweetened Oat & Corn Cereal vegan?

No, VEGGIE blends BLUEBERRY BANANA Sweetened Oat & Corn Cereal is not certified vegan.

What is the calorie difference between VEGGIE blends BLUEBERRY BANANA Sweetened Oat & Corn Cereal and Trident Tropical Twist?

There is a difference of 873 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.