Head-to-Head Analysis

veggie burger vs Meatless Ground

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of veggie burger

veggie burger

Not Vegan
VS
Top Pick
Package of Meatless Ground

Meatless Ground

Not Vegan
Nutritional Facts (per 100g)
225.4 kcal
Energy
375 kcal
1.4g
Sugars
0g
11.3g
Fat
8.3g
7g
Protein
62.5g
1.2g
Salt
3.5g

The Verdict: Which is Better?

When placing veggie burger and Meatless Ground side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, veggie burger is the clear winner. With 150 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. veggie burger contains significantly more sugar (1.4084507042254g) compared to the milder Meatless Ground (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Meatless Ground is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: veggie burger or Meatless Ground?

It depends on your goals. veggie burger has 225.35211267606 calories, while Meatless Ground has 375 calories. Check the detailed table above for sugar and fat content.

Is veggie burger vegan?

No, veggie burger is not certified vegan.

What is the calorie difference between veggie burger and Meatless Ground?

There is a difference of 150 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.