Head-to-Head Analysis

Veggie Chips - Sea Salted vs Italian bruschettini toasts

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Veggie Chips - Sea Salted

Veggie Chips - Sea Salted

Not Vegan
VS
Package of Italian bruschettini toasts

Italian bruschettini toasts

Not Vegan
Nutritional Facts (per 100g)
530 kcal
Energy
438 kcal
0g
Sugars
6.3g
28.3g
Fat
15.6g
3.5g
Protein
12.5g
2.6g
Salt
2g

The Verdict: Which is Better?

When placing Veggie Chips - Sea Salted and Italian bruschettini toasts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Veggie Chips - Sea Salted is the more energy-dense option here, packing 92 more calories per 100g than Italian bruschettini toasts. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Veggie Chips - Sea Salted takes the lead with only 0g of sugar per 100g, whereas Italian bruschettini toasts contains 6.25g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Veggie Chips - Sea Salted or Italian bruschettini toasts?

It depends on your goals. Veggie Chips - Sea Salted has 530.03533568905 calories, while Italian bruschettini toasts has 438 calories. Check the detailed table above for sugar and fat content.

Is Veggie Chips - Sea Salted vegan?

No, Veggie Chips - Sea Salted is not certified vegan.

What is the calorie difference between Veggie Chips - Sea Salted and Italian bruschettini toasts?

There is a difference of 92 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.