Head-to-Head Analysis

Veggie chorizo supreme vs Spinach salad

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Veggie chorizo supreme

Veggie chorizo supreme

Not Vegan
VS
Top Pick
Package of Spinach salad

Spinach salad

Not Vegan
Nutritional Facts (per 100g)
270 kcal
Energy
23.5 kcal
5g
Sugars
2.4g
9g
Fat
0g
11g
Protein
1.2g
1.2g
Salt
0.1g

The Verdict: Which is Better?

When placing Veggie chorizo supreme and Spinach salad side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Veggie chorizo supreme is the more energy-dense option here, packing 247 more calories per 100g than Spinach salad. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Veggie chorizo supreme contains significantly more sugar (5g) compared to the milder Spinach salad (2.35g). If you are monitoring your insulin levels or trying to cut down on sweets, Spinach salad is undeniably the healthier pick.

Looking to build muscle? Veggie chorizo supreme offers a protein boost with 11g per 100g, outperforming Spinach salad in this category.

Frequently Asked Questions

Which is healthier: Veggie chorizo supreme or Spinach salad?

It depends on your goals. Veggie chorizo supreme has 270 calories, while Spinach salad has 23.5 calories. Check the detailed table above for sugar and fat content.

Is Veggie chorizo supreme vegan?

No, Veggie chorizo supreme is not certified vegan.

What is the calorie difference between Veggie chorizo supreme and Spinach salad?

There is a difference of 247 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.