Head-to-Head Analysis

Veggie Crisp vs Black Licorice Twists

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Veggie Crisp

Veggie Crisp

Not Vegan
VS
Package of Black Licorice Twists

Black Licorice Twists

Not Vegan
Nutritional Facts (per 100g)
464 kcal
Energy
850 kcal
0g
Sugars
75g
17.9g
Fat
0g
10.7g
Protein
6.3g
1.3g
Salt
0g

The Verdict: Which is Better?

When placing Veggie Crisp and Black Licorice Twists side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Veggie Crisp is the clear winner. With 386 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Veggie Crisp takes the lead with only 0g of sugar per 100g, whereas Black Licorice Twists contains 75g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Veggie Crisp offers a protein boost with 10.7g per 100g, outperforming Black Licorice Twists in this category.

Frequently Asked Questions

Which is healthier: Veggie Crisp or Black Licorice Twists?

Veggie Crisp appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Veggie Crisp vegan?

No, Veggie Crisp is not certified vegan.

What is the calorie difference between Veggie Crisp and Black Licorice Twists?

There is a difference of 386 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.