Veggie crisps vs Jumex, guava nectar
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Veggie crisps
Jumex, guava nectar
The Verdict: Which is Better?
When placing Veggie crisps and Jumex, guava nectar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Veggie crisps is the more energy-dense option here, packing 80 more calories per 100g than Jumex, guava nectar. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Veggie crisps takes the lead with only 1g of sugar per 100g, whereas Jumex, guava nectar contains 10.42g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Veggie crisps offers a protein boost with 3g per 100g, outperforming Jumex, guava nectar in this category.
Frequently Asked Questions
Which is healthier: Veggie crisps or Jumex, guava nectar?
It depends on your goals. Veggie crisps has 130 calories, while Jumex, guava nectar has 50 calories. Check the detailed table above for sugar and fat content.
Is Veggie crisps vegan?
No, Veggie crisps is not certified vegan.
What is the calorie difference between Veggie crisps and Jumex, guava nectar?
There is a difference of 80 calories per 100g between the two products.
