Veggie crisps vs White Sesame Seeds, 3.75 OZ
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Veggie crisps
White Sesame Seeds, 3.75 OZ
The Verdict: Which is Better?
When placing Veggie crisps and White Sesame Seeds, 3.75 OZ side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Veggie crisps is the more energy-dense option here, packing 130 more calories per 100g than White Sesame Seeds, 3.75 OZ. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Veggie crisps offers a protein boost with 3g per 100g, outperforming White Sesame Seeds, 3.75 OZ in this category.
Frequently Asked Questions
Which is healthier: Veggie crisps or White Sesame Seeds, 3.75 OZ?
It depends on your goals. Veggie crisps has 130 calories, while White Sesame Seeds, 3.75 OZ has 0 calories. Check the detailed table above for sugar and fat content.
Is Veggie crisps vegan?
No, Veggie crisps is not certified vegan.
What is the calorie difference between Veggie crisps and White Sesame Seeds, 3.75 OZ?
There is a difference of 130 calories per 100g between the two products.
