Head-to-Head Analysis

Veggie Crisps Sea Salt vs Gluten free cookies

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Veggie Crisps Sea Salt

Veggie Crisps Sea Salt

Not Vegan
VS
Package of Gluten free cookies

Gluten free cookies

Not Vegan
Nutritional Facts (per 100g)
457.1 kcal
Energy
429 kcal
0g
Sugars
39.3g
20g
Fat
17.9g
2.9g
Protein
3.6g
2.2g
Salt
0.8g

The Verdict: Which is Better?

When placing Veggie Crisps Sea Salt and Gluten free cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Veggie Crisps Sea Salt is the more energy-dense option here, packing 28 more calories per 100g than Gluten free cookies. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Veggie Crisps Sea Salt takes the lead with only 0g of sugar per 100g, whereas Gluten free cookies contains 39.29g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Veggie Crisps Sea Salt or Gluten free cookies?

It depends on your goals. Veggie Crisps Sea Salt has 457.142857142857 calories, while Gluten free cookies has 429 calories. Check the detailed table above for sugar and fat content.

Is Veggie Crisps Sea Salt vegan?

No, Veggie Crisps Sea Salt is not certified vegan.

What is the calorie difference between Veggie Crisps Sea Salt and Gluten free cookies?

There is a difference of 28 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.