Veggie Crisps sea salt & black pepper vs Giants original roasted & salted
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Veggie Crisps sea salt & black pepper

Giants original roasted & salted
The Verdict: Which is Better?
When placing Veggie Crisps sea salt & black pepper and Giants original roasted & salted side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Veggie Crisps sea salt & black pepper is the clear winner. With 169 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Veggie Crisps sea salt & black pepper contains significantly more sugar (3.57g) compared to the milder Giants original roasted & salted (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Giants original roasted & salted is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Veggie Crisps sea salt & black pepper or Giants original roasted & salted?
It depends on your goals. Veggie Crisps sea salt & black pepper has 464 calories, while Giants original roasted & salted has 633.33333333333 calories. Check the detailed table above for sugar and fat content.
Is Veggie Crisps sea salt & black pepper vegan?
No, Veggie Crisps sea salt & black pepper is not certified vegan.
What is the calorie difference between Veggie Crisps sea salt & black pepper and Giants original roasted & salted?
There is a difference of 169 calories per 100g between the two products.




