Head-to-Head Analysis

Veggie Crisps sea salt & black pepper vs Jacob's, cream crackers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Veggie Crisps sea salt & black pepper

Veggie Crisps sea salt & black pepper

Not Vegan
VS
Top Pick
Package of Jacob's, cream crackers

Jacob's, cream crackers

Not Vegan
Nutritional Facts (per 100g)
464 kcal
Energy
467 kcal
3.6g
Sugars
0g
17.9g
Fat
13.3g
10.7g
Protein
13.3g
1.4g
Salt
1.3g

The Verdict: Which is Better?

When placing Veggie Crisps sea salt & black pepper and Jacob's, cream crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Veggie Crisps sea salt & black pepper is the clear winner. With 3 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Veggie Crisps sea salt & black pepper contains significantly more sugar (3.57g) compared to the milder Jacob's, cream crackers (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Jacob's, cream crackers is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Veggie Crisps sea salt & black pepper or Jacob's, cream crackers?

It depends on your goals. Veggie Crisps sea salt & black pepper has 464 calories, while Jacob's, cream crackers has 467 calories. Check the detailed table above for sugar and fat content.

Is Veggie Crisps sea salt & black pepper vegan?

No, Veggie Crisps sea salt & black pepper is not certified vegan.

What is the calorie difference between Veggie Crisps sea salt & black pepper and Jacob's, cream crackers?

There is a difference of 3 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.