Veggie Crisps sea salt & black pepper vs Organic mini waffles
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Veggie Crisps sea salt & black pepper
Organic mini waffles
The Verdict: Which is Better?
When placing Veggie Crisps sea salt & black pepper and Organic mini waffles side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Veggie Crisps sea salt & black pepper is the more energy-dense option here, packing 214 more calories per 100g than Organic mini waffles. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Veggie Crisps sea salt & black pepper takes the lead with only 3.57g of sugar per 100g, whereas Organic mini waffles contains 8.33g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Veggie Crisps sea salt & black pepper offers a protein boost with 10.7g per 100g, outperforming Organic mini waffles in this category.
Frequently Asked Questions
Which is healthier: Veggie Crisps sea salt & black pepper or Organic mini waffles?
It depends on your goals. Veggie Crisps sea salt & black pepper has 464 calories, while Organic mini waffles has 250 calories. Check the detailed table above for sugar and fat content.
Is Veggie Crisps sea salt & black pepper vegan?
No, Veggie Crisps sea salt & black pepper is not certified vegan.
What is the calorie difference between Veggie Crisps sea salt & black pepper and Organic mini waffles?
There is a difference of 214 calories per 100g between the two products.
