Veggie Crisps Zesty Ranch vs Sea Salt Veggie Straws
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Veggie Crisps Zesty Ranch
Sea Salt Veggie Straws
The Verdict: Which is Better?
When placing Veggie Crisps Zesty Ranch and Sea Salt Veggie Straws side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Veggie Crisps Zesty Ranch is the clear winner. With 31 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Veggie Crisps Zesty Ranch contains significantly more sugar (6.67g) compared to the milder Sea Salt Veggie Straws (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Sea Salt Veggie Straws is undeniably the healthier pick.
Looking to build muscle? Veggie Crisps Zesty Ranch offers a protein boost with 10g per 100g, outperforming Sea Salt Veggie Straws in this category.
Frequently Asked Questions
Which is healthier: Veggie Crisps Zesty Ranch or Sea Salt Veggie Straws?
It depends on your goals. Veggie Crisps Zesty Ranch has 433 calories, while Sea Salt Veggie Straws has 464 calories. Check the detailed table above for sugar and fat content.
Is Veggie Crisps Zesty Ranch vegan?
No, Veggie Crisps Zesty Ranch is not certified vegan.
What is the calorie difference between Veggie Crisps Zesty Ranch and Sea Salt Veggie Straws?
There is a difference of 31 calories per 100g between the two products.
