Veggie dogs vs cocktail peanuts
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Veggie dogs
cocktail peanuts
The Verdict: Which is Better?
When placing Veggie dogs and cocktail peanuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Veggie dogs is the clear winner. With 40 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Veggie dogs contains significantly more sugar (5g) compared to the milder cocktail peanuts (2g). If you are monitoring your insulin levels or trying to cut down on sweets, cocktail peanuts is undeniably the healthier pick.
Looking to build muscle? Veggie dogs offers a protein boost with 22.5g per 100g, outperforming cocktail peanuts in this category.
Frequently Asked Questions
Which is healthier: Veggie dogs or cocktail peanuts?
It depends on your goals. Veggie dogs has 150 calories, while cocktail peanuts has 190 calories. Check the detailed table above for sugar and fat content.
Is Veggie dogs vegan?
No, Veggie dogs is not certified vegan.
What is the calorie difference between Veggie dogs and cocktail peanuts?
There is a difference of 40 calories per 100g between the two products.
