Head-to-Head Analysis

Veggie Dumplings vs Assorted Hard Candy, Blackberry, Peach And Strawberry

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Veggie Dumplings

Veggie Dumplings

Not Vegan
VS
Package of Assorted Hard Candy, Blackberry, Peach And Strawberry

Assorted Hard Candy, Blackberry, Peach And Strawberry

Not Vegan
Nutritional Facts (per 100g)
121 kcal
Energy
444 kcal
1g
Sugars
55.6g
1g
Fat
5.6g
5.1g
Protein
0g
0.6g
Salt
0.2g

The Verdict: Which is Better?

When placing Veggie Dumplings and Assorted Hard Candy, Blackberry, Peach And Strawberry side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Veggie Dumplings is the clear winner. With 323 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Veggie Dumplings takes the lead with only 1.01g of sugar per 100g, whereas Assorted Hard Candy, Blackberry, Peach And Strawberry contains 55.56g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Veggie Dumplings offers a protein boost with 5.05g per 100g, outperforming Assorted Hard Candy, Blackberry, Peach And Strawberry in this category.

Frequently Asked Questions

Which is healthier: Veggie Dumplings or Assorted Hard Candy, Blackberry, Peach And Strawberry?

Veggie Dumplings appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Veggie Dumplings vegan?

No, Veggie Dumplings is not certified vegan.

What is the calorie difference between Veggie Dumplings and Assorted Hard Candy, Blackberry, Peach And Strawberry?

There is a difference of 323 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.