Veggie Eggplant Fries vs All American Veggie Burger - Pea Protein
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Veggie Eggplant Fries
All American Veggie Burger - Pea Protein
The Verdict: Which is Better?
When placing Veggie Eggplant Fries and All American Veggie Burger - Pea Protein side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Veggie Eggplant Fries is the more energy-dense option here, packing 4 more calories per 100g than All American Veggie Burger - Pea Protein. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Veggie Eggplant Fries contains significantly more sugar (1.18g) compared to the milder All American Veggie Burger - Pea Protein (0g). If you are monitoring your insulin levels or trying to cut down on sweets, All American Veggie Burger - Pea Protein is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Veggie Eggplant Fries or All American Veggie Burger - Pea Protein?
It depends on your goals. Veggie Eggplant Fries has 200 calories, while All American Veggie Burger - Pea Protein has 196 calories. Check the detailed table above for sugar and fat content.
Is Veggie Eggplant Fries vegan?
No, Veggie Eggplant Fries is not certified vegan.
What is the calorie difference between Veggie Eggplant Fries and All American Veggie Burger - Pea Protein?
There is a difference of 4 calories per 100g between the two products.
